Best Reusable Menstrual Cups for Heavy Flow

8 months ago 202

Best Reusable Menstrual Cups for Heavy Menstruation

In the quest for sustainable and eco-friendly menstrual products, reusable menstrual cups have gained immense popularity. They not only contribute to reducing waste but also offer excellent comfort and convenience, making them a top choice for individuals with heavy menstrual flows. If you're looking for the best reusable menstrual cups for heavy flow, you're in the right place. In this comprehensive guide, we'll explore the top options available in the market to ensure you make an informed decision.

Why Choose a Reusable Menstrual Cup

Before diving into the specific products, let's briefly discuss why reusable menstrual cups are an excellent choice, particularly for those with heavy flows.

Environmental Benefits

One of the primary reasons to opt for a reusable menstrual cup is its positive impact on the environment. Traditional disposable menstrual products contribute significantly to landfills, while a single menstrual cup can last for years, reducing your ecological footprint.


While the initial cost of a menstrual cup may be higher than disposable options, the long-term savings are substantial. You won't need to purchase pads or tampons every month, making it a budget-friendly choice in the long run.

Comfort and Convenience

Reusable menstrual cups are designed to be comfortable and leak-proof. They can hold a significant amount of fluid, making them ideal for heavy flow days. Additionally, you can wear them for up to 12 hours, providing hassle-free, all-day protection.

Top Reusable Menstrual Cups for Heavy Flow

Now that we've established the advantages let's delve into the best options available in the market for heavy flow users.


The DivaCup is a popular choice known for its exceptional capacity. It's made of medical-grade silicone and offers up to 12 hours of leak-free protection. With various sizes available, it's suitable for a wide range of users.

Lena Cup

The Lena Cup is another top contender for heavy flow days. It's made of soft, medical-grade silicone and is known for its comfortable fit. The Lena Cup also offers two different sizes to accommodate different flow levels.

Super Jennie

Super Jennie is designed for maximum capacity and is an excellent choice for individuals with heavy flows. It's made of high-quality silicone and features a unique design for a secure fit.

Saalt Cup

The Saalt Cup is crafted from soft silicone and is known for its easy-to-use design. It offers great comfort and protection for heavy flow days. It's available in two sizes to cater to various needs.

MeLuna Cup

MeLuna offers a range of cup options, including different sizes and firmness levels. This versatility makes it a great choice for users looking for a customized fit, especially those with heavy flows.


The MoonCup is a trusted brand that offers a reliable solution for heavy flow days. Made of medical-grade silicone, it provides excellent comfort and leak protection.

Lunette Cup

The Lunette Cup is known for its user-friendly design and comes in two sizes. It's a great choice for those with a heavy flow who want a hassle-free experience.

Factors to Consider for Heavy Flow

Cup Capacity

For those with heavy menstrual flow, choosing a cup with a higher capacity is crucial. A larger capacity means fewer trips to the restroom for emptying the cup. Look for cups with a capacity of at least 30ml or more.

Material and Flexibility

The material of the cup also matters. Silicone cups tend to be more flexible and comfortable, making them a popular choice for heavy flow. The flexibility allows for a snug fit and prevents leakage.

 Top Reusable Menstrual Cups for Heavy Flow

Now, let's explore some of the best reusable menstrual cups for heavy flow available in the market:


The DivaCup is a well-known brand that offers different sizes, including one designed for heavy flow. It has a generous capacity and is made from high-quality silicone. Users praise its reliability and comfort.

Lena Cup

The Lena Cup is another excellent choice for heavy flow. It comes in two sizes, with the larger option catering to those with heavier periods. It's made from medical-grade silicone and is known for its leak-proof design.

Saalt Cup

The Saalt Cup is a popular option among users with heavy menstrual flow. It's made from soft, medical-grade silicone and provides a comfortable and secure fit. Its large capacity ensures you can go about your day without constant worry.

Super Jennie Cup

The Super Jennie Cup is designed with heavy flow in mind. It boasts one of the largest capacities on the market, making it an ideal choice for those with heavy periods. It's made from smooth, body-safe silicone for comfort.

How to Choose the Right Cup for You

Selecting the right menstrual cup depends on your unique needs and preferences. Consider factors like size, material, and flexibility. It may take some trial and error to find your perfect fit, but the benefits are worth the effort.

Inserting and Removing a Menstrual Cup

Proper insertion and removal are essential for leak-free and comfortable use. Follow the manufacturer's instructions carefully, and don't be discouraged if it takes a few attempts to get the hang of it. Practice makes perfect!

Caring for Your Menstrual Cup

To ensure the longevity of your menstrual cup, it's crucial to clean and store it properly between cycles. Most cups can be boiled or soaked in a sterilizing solution. Always store them in a breathable pouch or container.

Switching to reusable menstrual cups for heavy flow is not only an eco-friendly choice but also a practical one. The top brands like DivaCup, Lena Cup, Saalt Cup, and Super Jennie Cup offer reliable options to suit your needs. Remember that finding the right cup may take some experimentation, but once you do, you'll experience the comfort and convenience of a sustainable period solution.